Time: 7pm - 8pm
Raven's Wing Yoga, 19 South Main St & (THE NEST) 1008 Main St, Branford, Connecticut 06405
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We continue the chant practice in this program with the chanting in the call-and-response format of the Divine Names, from the Indian tradition. Nina will lead a line of mantra and the group chants the same line back in response – so this is a group practice. As with many practices, we chant to slow-down our minds and open our hearts by repetition and coming back to the practice as we let the inevitable thoughts pass through our minds like clouds in the sky. And like with any practice it probably won’t solve all your problems in one night, but will offer a chance to develop your own regular practice if it resonates with you! Nina’s chants are available on her CD, Antarayaami-Knower of All Hearts.