Join Nina for the module on: Mantra- Sound as a Vehicle for Mind and Heart

Day 5 – "Tuning Yourself to the Spirit" with Nina Rao

Discover the path of mantra. Learn how this method allows you to continually remember the Spirit as you practice both Hindu and Buddhist mantras.

Join in Community and Practice

Many Paths, One Mountain: A 10-Day Practice Course with Ram Dass & Friends

Beginning Monday, April 13th

This course is an offering for these times: Ten days of meditation, mindfulness, chanting, and devotion – a way to stay rooted to your path. To reconnect with what you already know. To meet the world from awareness and love, amidst the division and fear.

Each weekday for 10 days, you’ll receive:

• An invite to a LIVE, 75-minute long virtual gathering at 5pm PT / 8pm ET (replay included) featuring a Dharma talk, small community breakout rooms and Q&A, featuring an incredible lineup of teachers that includes Nina Rao, Jack Kornfield, Lama Tsultrim Allione, Benjy Wertheimer, and more.

• A lesson with roughly 30 minutes of teachings curated from Love Serve Remember Foundation’s archives to help inspire and enlighten the daily online Dharma talks. This includes wisdom from Ram Dass, Spring Washam, Joseph Goldstein, Krishna Das, and more. 

• Replays of the Dharma talks and curated daily teachings will be available to replay until Friday, May 1st for sliding scale donors. Once the course ends, indefinite access to all course content will be available to monthly or yearly Inner Academy subscribers. 

• PLUS: When you sign up, you will have access to the free side of LSRF’s Inner Academy community on Mighty Networks – where you can connect with other virtual retreat attendees, make friends, and share your experiences around the teachings.