Finding your practice is the most important step to finding your purpose. Today’s guest. Nina Rao, a learned traditional chanter and wildlife enthusiast, shares how finding her practice with chanting led her to her purpose.

Nina discusses how she fell into her career path, the impact and importance of having a practice, and what led her to start Saving Wild Tigers.

This episode is packed with wisdom and guidance. Join Paula in this exploration of the chanting practice and finding your purpose.

Show Highlights:

How Nina fell into chanting
What happens when you’re chanting
How to live each day in a “good way”
Nina shares how she met her guru
Nina shares a hanuman chant
The experience of recognizing your mentor for the first time
What it’s like to have a teacher
How we learn from things and people around us
How practices teach you to let go of negative feelings
Integrating parenthood into your purpose
Making your practice part of your home life
Ways to start a practice with chanting
Why we need to spend more time dissolving the sense of other
What is Saving Wild Tigers and why Nina started it